Creative movement music is so fun when you find it! But so hard to find. So, here's a list of what I'm liking in my classes right now. Make sure to check out the links to find out what I use the songs for in class! Late Last Night by Joe Scruggs The Goldfish by Laurie Berkner I Really Love to Dance by Laurie … [Read More...]
Lesson Plans
The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
Let’s Dance: Winter Weather Patterns
It's COOOOLD outside. This is how my trees were looking this past weekend. YUCK! But, fortunately for us, winter weather does have it's upsides. It … [Read More...]
Dance Games
The Pilobolus Alphabet
If you tried out The Name Game and liked it, here's another fun activity using the alphabet. The Human Alphabet … [Read More...]
The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
Fitness
Jump in the Line!
This is my favorite cardio dance song for older adults. It's so fun, but simple! My class could probably do it by … [Read More...]
Workout of the Week – Pick 3 Body Parts
This week's workout is pretty flexible! Pick your three areas to work on, and go for it! It was really hard … [Read More...]