I don't get to teach cardio dance very often right now, but when I do, this is my go-to playlist! Check back for videos showing the choreography, coming soon! Better When I'm Dancin by Meghan Trainor Best Years of Our Lives by Baha Men Applause by Lady Gaga Am I Wrong by Nico & Vinz Shake Senora by T-Pain, Sean … [Read More...]
Lesson Plans
Safari Theme Mommy and Me Dance Class
Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest … [Read More...]
Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]
Love and Valentines
I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! … [Read More...]
Dance Games
Secret Agents
Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling … [Read More...]
The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]
Fitness
Workout of the Week – Leg Day (SQUATS!!!)
I was asked for a legs day...so here you go! Do the whole set 2x through. It should take you roughly 45-55 minutes. … [Read More...]
Workout of the Week – January 22
This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments … [Read More...]