This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments of freezing rain all night long. So, we're not going anywhere. And the gym is closed anyway. Instead, my husband and I did this at-home workout last night, while watching one of our favorite tv shows! It didn't … [Read More...]
Lesson Plans
Harold and the Purple Crayon
Harold and the Purple Crayon (Purple Crayon Books) is one of those beloved classics. You've read it, your parents have read it, and maybe your grandparents, too! … [Read More...]
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
The Gingerbread Man
I love to eat gingerbread cookies! Not just during the holidays, either. :) My family has a cherished recipe for pepparkakar (Swedish gingerbread) that is to die … [Read More...]
Dance Games
The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]
The Dice Game
The dice game is one of my favorite games. It is one of those tricks up my sleeve that I pull out if … [Read More...]
Fitness
Workout of the Week – January 19
This week's workout is a little rough...but fun! It should take you 45-55 minutes to complete. There are 10 exercises. … [Read More...]
Workout of the Week – Spell Your Name
This week's Workout of the Week is just plain fun! Not a lot of competition and no time limit. When you're done, … [Read More...]