I love ballet. I always have. However, I teach recreational ballet. To six year olds. And I have to keep reminding myself of that fact! There are all kinds of developmental considerations when teaching turn-out, and that's another post for another day. But here is my favorite way to teach ballet positions. We use … [Read More...]
Lesson Plans
Dancing a Book About Beetles: Beetle Bop
Beetle Bop is definitely not a well known book, but I love it for the 4-7 age group! It basically just goes through a list of descriptive phrases about … [Read More...]
The Gingerbread Man
I love to eat gingerbread cookies! Not just during the holidays, either. :) My family has a cherished recipe for pepparkakar (Swedish gingerbread) that is to die … [Read More...]
Love and Valentines
I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! … [Read More...]
Dance Games
The Dice Game
The dice game is one of my favorite games. It is one of those tricks up my sleeve that I pull out if … [Read More...]
Secret Agents
Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling … [Read More...]
Fitness
Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]
Workout of the Week – Leg Day (SQUATS!!!)
I was asked for a legs day...so here you go! Do the whole set 2x through. It should take you roughly 45-55 minutes. … [Read More...]