This is an across the floor kick sequence for beginning students, usually in the 4-8 year old age range. It's easy, but I've found it is a fun one to incorporate some beginning kicks and balances. Enjoy! https://www.youtube.com/watch?v=lVdJumL9vyE … [Read More...]
Lesson Plans

The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]

The Rainbow Fish
Teaching dance classes with books is one of my favorite pastimes. I love how a story can motivate movement in children! The Rainbow Fish is a fun story for 3-8 … [Read More...]

Let’s Dance: Winter Weather Patterns
It's COOOOLD outside. This is how my trees were looking this past weekend. YUCK! But, fortunately for us, winter weather does have it's upsides. It … [Read More...]
Dance Games

The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]

The Pilobolus Alphabet
If you tried out The Name Game and liked it, here's another fun activity using the alphabet. The Human Alphabet … [Read More...]
Fitness

Workout of the Week – Spell Your Name
This week's Workout of the Week is just plain fun! Not a lot of competition and no time limit. When you're done, … [Read More...]

Workout of the Week – January 19
This week's workout is a little rough...but fun! It should take you 45-55 minutes to complete. There are 10 exercises. … [Read More...]
