I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! :) Anyway...today's lesson plan is all about Valentine's day. I love holiday activities, because I can do them as a special day with almost all ages I teach! I … [Read More...]
Lesson Plans

The Gingerbread Man
I love to eat gingerbread cookies! Not just during the holidays, either. :) My family has a cherished recipe for pepparkakar (Swedish gingerbread) that is to die … [Read More...]

Dancing a Book About Birds
Birds are so fun to dance about! I mean, they've been done a few times before (Swan Lake, Firebird, Rockin' Robin...), but my preschoolers love them, too! The book … [Read More...]

Safari Theme Mommy and Me Dance Class
Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest … [Read More...]
Dance Games

Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]

The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
Fitness
Jump in the Line!
This is my favorite cardio dance song for older adults. It's so fun, but simple! My class could probably do it by … [Read More...]

Workout of the Week – Spell Your Name
This week's Workout of the Week is just plain fun! Not a lot of competition and no time limit. When you're done, … [Read More...]

