Superheroes conditioning is a favorite with my preschool classes. Especially preschool boys gymnastics! I will usually do a superhero day during dance camp. For this activity, you will need pictures of all your favorite superheroes (list below). I have my own set of pictures that I found on the internet, but I don't have the … [Read More...]
Lesson Plans

Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]

Love and Valentines
I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! … [Read More...]

The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]
Dance Games

The Pilobolus Alphabet
If you tried out The Name Game and liked it, here's another fun activity using the alphabet. The Human Alphabet … [Read More...]

The Dice Game
The dice game is one of my favorite games. It is one of those tricks up my sleeve that I pull out if … [Read More...]
Fitness

Workout of the Week – January 22
This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments … [Read More...]

Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
This week's workout is nice and simple. Do the listed exercises as many times as you can in 40 minutes! You are … [Read More...]

