Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling dance participants! Play the dice game (read the details here) as usual. But, use this list: 1 - Dive and roll (over and under laser beams) 2 - Two quick looks (see what's coming around the corner and … [Read More...]
Lesson Plans

The Gingerbread Man
I love to eat gingerbread cookies! Not just during the holidays, either. :) My family has a cherished recipe for pepparkakar (Swedish gingerbread) that is to die … [Read More...]

Dancing a Book About Beetles: Beetle Bop
Beetle Bop is definitely not a well known book, but I love it for the 4-7 age group! It basically just goes through a list of descriptive phrases about … [Read More...]

Love and Valentines
I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! … [Read More...]
Dance Games

Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]

The Pilobolus Alphabet
If you tried out The Name Game and liked it, here's another fun activity using the alphabet. The Human Alphabet … [Read More...]
Fitness

Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
This week's workout is nice and simple. Do the listed exercises as many times as you can in 40 minutes! You are … [Read More...]

Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]

