This week's Workout of the Week is just plain fun! Not a lot of competition and no time limit. When you're done, you're done. All you have to do is spell your whole name (first middle last) and do the exercise associated with each letter! We're shooting for 15-25 letters which should take you 30-45 minutes to complete. If you … [Read More...]
Lesson Plans
Dancing a Book About Beetles: Beetle Bop
Beetle Bop is definitely not a well known book, but I love it for the 4-7 age group! It basically just goes through a list of descriptive phrases about … [Read More...]
Snowmen at Night!
Snowmen at Nightby Caralyn Buehner is just plain fun! I read it to students aged 2-10 and they all love it. It rhymes, it sparks imagination, and it gives children … [Read More...]
ABC’s Class
This class theme is one of the most adaptable lessons I teach. I can bring in my ABC visuals and change a letter movement right on the spot if I need too! Here's … [Read More...]
Dance Games
The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]
The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]
Fitness
Workout of the Week – Leg Day (SQUATS!!!)
I was asked for a legs day...so here you go! Do the whole set 2x through. It should take you roughly 45-55 minutes. … [Read More...]
Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
This week's workout is nice and simple. Do the listed exercises as many times as you can in 40 minutes! You are … [Read More...]