This workout is a different format than most of my workouts, but I really enjoyed it! It definitely pushes you a little harder than usual because you are pressed for time, yet have a certain number of repetitions to achieve. Plus the faster you go, the more rest time you get! (Or the more time to run … [Read More...]
Lesson Plans
Dancing a Book About Lines: The Straight Line Wonder
This is one of those books I just discovered while perusing the children's section of the library (a frequent activity of mine, much to my husband's dismay). It is … [Read More...]
Harold and the Purple Crayon
Harold and the Purple Crayon (Purple Crayon Books) is one of those beloved classics. You've read it, your parents have read it, and maybe your grandparents, too! … [Read More...]
Dancing a Book About Beetles: Beetle Bop
Beetle Bop is definitely not a well known book, but I love it for the 4-7 age group! It basically just goes through a list of descriptive phrases about … [Read More...]
Dance Games
The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]
Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]
Fitness
Workout of the Week – January 22
This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments … [Read More...]
Workout of the Week – February 3
This workout is a different format than most of my workouts, but I really enjoyed it! It … [Read More...]