I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually start with a warm-up and across the floor section. Usually I'll include a movement rhyme as well. Then it's time for our theme of the day: Under the Sea! (This could also … [Read More...]
Lesson Plans

Shapes Day Dance Class with Skippyjon Jones!
This book is so easy to dance to. It's one of those books that has a million possibilities! I love to use it with my creative movement and mommy and me … [Read More...]

Dancing a Book About Beetles: Beetle Bop
Beetle Bop is definitely not a well known book, but I love it for the 4-7 age group! It basically just goes through a list of descriptive phrases about … [Read More...]

Love and Valentines
I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! … [Read More...]
Dance Games

The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]

Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]
Fitness

Workout of the Week – 8 Minute Circuits
This week's workout is a timed workout! I love timed workouts because you know exactly when it's going to … [Read More...]

Workout of the Week – February 3
This workout is a different format than most of my workouts, but I really enjoyed it! It … [Read More...]

