• For Dance Studio Teachers
    • Creative Movement
    • Dance Games
    • Playlists
    • Technique Classes
    • What can a 3 year old do?
  • For School Teachers
    • Dance in School
    • Integrating Dance with Common Core Standards
  • For Fitness Instructors
    • All Fitness Related Posts
    • Playlists
    • Workout of the Week
  • About Me
  • Contact Us
  • Privacy Policy

Teacher Twists

resources for teachers who move

  • Dance for the Littles
    • Animal Conditioning
    • Late Last Night
    • Lesson Plans
      • ABC’s Class
      • Dancing a Book About Beetles: Beetle Bop
      • Dinosaurumpus!
      • Follow the Leader
      • Harold and the Purple Crayon
      • Hilda Must Be Dancing
      • Love and Valentines
      • Snowmen at Night!
      • The Gingerbread Man
      • The Mitten
      • The Rainbow Fish
      • The Snowy Day
      • Dancing a Book About Lines: The Straight Line Wonder
      • Under the Sea
    • Movement Rhymes
    • Superheroes!
    • The Best Props for Dance Class
    • Teaching Ballet Positions
    • The Balloon Game
    • The Goldfish Song
    • What can a 3 year old do?
  • Technique Class
    • Class Format
    • Getting Creative with Composition
      • Chicken in a Hen House
      • Secret Agents
      • The Body Parts Shape Game
      • The Dice Game
      • The Name Game
      • The Pilobolus Alphabet
    • Across the Floor Sequence
    • The Best Props for Dance Class
  • Elementary School
    • 8 Tips for Teaching Dance
    • Dance in School Idea Brainstorm
    • Integrating Dance with Common Core Standards
    • Let’s Dance: Greek and Latin Affixes and Roots
    • Let’s Dance: Pueblo Native Americans
    • Let’s Dance: Winter Weather Patterns
  • Music
    • Music for Ages 6-12
    • Creative Movement Music
    • Fitness Music
  • Fitness
    • Music for Fitness Classes
    • Workout of the Week
You are here: Home / Archives for Technique Classes

What can a 3 year old do?

February 6, 2016 by Erika Leave a Comment

I think one of the biggest challenges when teaching very young children is figuring out where to start!  Should you start with body parts?  Pathways?  Size?  Levels?  First Position?  Maybe just freeze dance…

I can’t say I have the perfect answer to this.  Some of my classes just need to learn how to take direction.  Others want to learn all the steps and need to be encouraged into some creativity.  Some of my 3-year olds can balance on one leg.  Some can barely balance on two. 🙂  I have had some students simply sit and watch for 35 minutes of a 45 minute class.  Every. Single. Week.

“Are you ready to dance, Bridget?” “Nope.”  “Okay!  Maybe soon!”

So, as I’m sure you all know, every student is different.  Setting that aside, here is my cheat sheet for dance skills by age group! Click to view the whole sheet, or scroll down for an overview. what can a 3 year old do [Read more…]

Filed Under: Creative Movement, Technique Classes Tagged With: creative movement, preschool dance, studio dance, technique classes

Jazz/Modern Across the Floor Sequence

February 4, 2016 by Erika Leave a Comment

This is an across the floor kick sequence for beginning students, usually in the 4-8 year old age range.  It’s easy, but I’ve found it is a fun one to incorporate some beginning kicks and balances.  Enjoy!

Filed Under: Technique Classes Tagged With: studio dance, technique classes

The Dice Game

January 21, 2016 by Erika Leave a Comment

 

Chance Dance

The dice game is one of my favorite games.  It is one of those tricks up my sleeve that I pull out if class is just seeming to drag along.  It’s for one of those days when I’m trying so hard to drill a new technique or teach a new skill, but my students just aren’t interested.  It’s also a great tool in and of itself to inspire choreography and help students put together their own dances!  The dice game is just a simple variation of Merce Cunningham’s chance dance.  Here are the rules:

 

  1. Give each child a piece of paper and a writing utensil.  Each child will roll a dice five times, and write down the sequence of numbers rolled.  This number sequence is their “secret code”.  Don’t share your secret code with anyone else!  Then, they will reference the chance dance list (see below).
  2. The students will create a dance sequence that includes the steps listed on the chance dance list in the order they rolled.  For example, if I rolled: 2 4 5 5 3, I would create a dance where I did (using the ballet chance dance list): Grand Battements, Leap, Chasse, Chasse, Turn.
  3. Encourage students to do multiples of a step (i.e. 3 chasses or 5 turns), to do variations on a step, and to include arm placements.  Require a beginning and ending frozen shape.

 

Ballet Chance Dance List

1 – Balance

2 – Grand Battement (Kick)

3 – Turn

4 – Leap

5 – Chasse

6 – Pas de Chat (Step of the Cat)

 

Jazz Chance Dance List

1 – Leap

2 – Chaine Turn

3 – Roll

4 – Jump Full Turn

5 – Upside Down

6 – Shape or Balance

 

Modern Chance Dance List

1 – Roll

2 – Swing

3 – Breath Movement

4 – Balance or Suspend

5 – Contraction

6 – Explode

 

Extending the Activity:  Have groups of 2-5 students perform their dances for everyone to view.  See if you or the students can guess what their secret code was!

 

Check out the Secret Agent variation on the dice game!

 

 

Filed Under: Dance Games, Technique Classes Tagged With: dance camp games, games, studio dance

Chicken in a Hen House

January 12, 2016 by Erika 1 Comment

Chicken in a Hen House Dance game

Okay, so this post has absolutely nothing to do with real chickens.  And I don’t know why the game is named Chicken in a Hen House.  But, these are the directions to Chicken in a Hen House, a fun and fast-paced game introduced to me by my college professor, Kori Wakamatsu.  I’ve played it with great success with ages 7-30.  I haven’t tried it with anyone older, but I think it’d work. 😉  Obviously, if the students are pretty young, don’t use the weight bearing shapes or modify as needed.

Divide the students in to partnerships where they are roughly the same size, then teach them the following partner, weight-bearing shapes:

Chicken in a Hen House:  Partner A goes down to the ground on hands and knees.  Partner B crouches on Partner A’s back, placing their knees over the hips and hands over the shoulder blades.

Bridge over Water: Partner A lays down, face up.  Partner B makes a bridge over Partner A by doing downward facing dog.

Fire Fighter: Partner A picks up Partner B in a cradle carry (Best for older students).  OR Partner A pretends to pick up Partner B while Partner B leaves one foot on the ground.

Piggy Back: Partner A picks up Partner B just like a piggy back ride.  OR Partner A crouches down low and Partner B places hands on Partner A’s shoulders without Partner A actually lifting them

Teepee: Partners A and B face each other, lift their hands above their heads and lean in so that their palms press against each other, creating a triangle, or teepee, shape with the ground.

Tug of War: Partners A and B face each other and grasp hands, leaning away from each other and pulling.

Sailor: Partner A kneels on the ground with one knee down and one knee propped up to the side.  Partner B sits on Partner A’s knee.  Partner A salutes.

Chain: Both partners cross their arms and kneel with one knee down, facing each other.  They then hold each other’s hands.

Airplane: Partner A stands with arms out to each side like airplane wings and back leg up in arabesque.  Partner B holds Partner A’s leg up.

All the partner A’s make a circle.  All the partner B’s make a circle around the partner A’s circle.  Turn on the music.  As the music is playing, partners A and B walk in their separate, concentric circles in opposite directions (all A’s walk clockwise, all B’s walk counter-clockwise).  When the music stops, the instructor calls out one of the above listed shapes.  Each partnership must find each other and make the shape as quickly as possible.  The last partnership to do so is out.  If a partnership falls out of their shape, they could also be called out, depending on how quickly they get back into the shape.

Sometimes we play for “outs”.  Sometimes, we just play for fun!

Also, often I instruct the students to each make their own partner shape, and we’ll add some in to make the game harder!

Filed Under: Dance Games, Technique Classes Tagged With: dance camp games, games, shape games, studio dance

The Pilobolus Alphabet

January 12, 2016 by Erika Leave a Comment

If you tried out The Name Game and liked it, here’s another fun activity using the alphabet.

The Human Alphabet is a book by Pilobolus.  It is so engaging for children, especially elementary school ages!  They love to guess what shapes the dances are making and try to figure out how they did that!  After we read through the book together as a class.  I’ll say, “By the time I count to 5, be standing elbow to elbow in groups of three (or four or five, depending on numbers)”.  Once they have quickly divided themselves, they pick two letters.  They must all come together to make each letter with their whole bodies, just like Pilobolus does in the book.  Then, they will create a shape for each letter they picked.  For example, if my group picked L and T, we would first figure out how to make L and T as a group with our bodies.  Then, we’d pick an object that starts with L, perhaps ladder, and create it with our bodies in a frozen shape.  Then, for T, we might make a turtle or trampoline.

If we have time, we’ll then share our favorite letter and shape with the class and see if anyone can guess what shapes we made.  It’s a fun and easy way to get students to really get creative with shaping.

And…if you liked this activity, check out another partner shape activity: Chicken in a Hen House!

Filed Under: Dance Games, Technique Classes Tagged With: Books, dance camp games, games, shape games

  • 1
  • 2
  • Next Page »

Connect with us online

  • 
  • 
  • 
  • 

Featured Lesson Plan

Safari Theme Mommy and Me Dance Class

Safari Theme Mommy and Me Dance Class

Mommy and me dance classes!  They're so hard and so simple.  I am always nervous because the moms are in the room.  But, those 18 month old dancers … [Read More...]

A Little About Me

I am a teacher, dancer, runner, fitness instructor, choreographer, musician, wife, and mother to two wonderful children! I love to teach creatively and am excited to share my ideas with you!

Read About

Books bootcamp burpees cardio coloring pages creative movement creative thinking cross-curricular dance blast dance camp games dance in school fitness music games great songs gymnastics holidays mommy and me obstacle course preschool dance pushups rhymes seniors fitness shape games silver sneakers studio dance summer dance day technique classes weighted workout zumba

Recent Posts

  • Dancing at the Beach – a Summer Dance Camp Day
  • Workout of the Week – Hill Training
  • Safari Theme Mommy and Me Dance Class
  • Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
  • Shapes Day Dance Class with Skippyjon Jones!

Copyright © 2025 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...