Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest thing I've ever seen!!! Here are some ideas for a safari theme mommy and me class. My mommy and me classes always LOVE animal days. First we'll gather in a circle and … [Read More...]
Lesson Plans

Shapes Day Dance Class with Skippyjon Jones!
This book is so easy to dance to. It's one of those books that has a million possibilities! I love to use it with my creative movement and mommy and me … [Read More...]

The Rainbow Fish
Teaching dance classes with books is one of my favorite pastimes. I love how a story can motivate movement in children! The Rainbow Fish is a fun story for 3-8 … [Read More...]

Harold and the Purple Crayon
Harold and the Purple Crayon (Purple Crayon Books) is one of those beloved classics. You've read it, your parents have read it, and maybe your grandparents, too! … [Read More...]
Dance Games

Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]

Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]
Fitness

Workout of the Week – February 3
This workout is a different format than most of my workouts, but I really enjoyed it! It … [Read More...]

Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
This week's workout is nice and simple. Do the listed exercises as many times as you can in 40 minutes! You are … [Read More...]

