Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the Spearhead. https://youtu.be/F36R7QdlyZA Here is the printable for the choreography notes. If you have any questions, feel free to ask in the comments below. Have fun dancing! … [Read More...]
Lesson Plans

The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]

The Mitten
Our recent cold weather reminded me of a dance lesson I did during summer camp last year. It's actually way more appropriate for winter though! This lesson is … [Read More...]

Snowmen at Night!
Snowmen at Nightby Caralyn Buehner is just plain fun! I read it to students aged 2-10 and they all love it. It rhymes, it sparks imagination, and it gives children … [Read More...]
Dance Games

The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]

The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
Fitness

Workout of the Week – January 19
This week's workout is a little rough...but fun! It should take you 45-55 minutes to complete. There are 10 exercises. … [Read More...]

Workout of the Week – Spell Your Name
This week's Workout of the Week is just plain fun! Not a lot of competition and no time limit. When you're done, … [Read More...]

