Superheroes conditioning is a favorite with my preschool classes. Especially preschool boys gymnastics! I will usually do a superhero day during dance camp. For this activity, you will need pictures of all your favorite superheroes (list below). I have my own set of pictures that I found on the internet, but I don't have the … [Read More...]
Lesson Plans
Shapes Day Dance Class with Skippyjon Jones!
This book is so easy to dance to. It's one of those books that has a million possibilities! I love to use it with my creative movement and mommy and me … [Read More...]
The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]
Safari Theme Mommy and Me Dance Class
Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest … [Read More...]
Dance Games
Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]
The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
Fitness
Workout of the Week – Hill Training
All you need for today's workout is a hill (or a field, parking lot, trail, etc.) and some medium weight dumbbells. I … [Read More...]
Workout of the Week – Pick 3 Body Parts
This week's workout is pretty flexible! Pick your three areas to work on, and go for it! It was really hard … [Read More...]