Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the Spearhead. https://youtu.be/F36R7QdlyZA Here is the printable for the choreography notes. If you have any questions, feel free to ask in the comments below. Have fun dancing! … [Read More...]
Lesson Plans

Dancing a Book About Lines: The Straight Line Wonder
This is one of those books I just discovered while perusing the children's section of the library (a frequent activity of mine, much to my husband's dismay). It is … [Read More...]

Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]

Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]
Dance Games

The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]

The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
Fitness

Workout of the Week – 8 Minute Circuits
This week's workout is a timed workout! I love timed workouts because you know exactly when it's going to … [Read More...]

Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]

