Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the Spearhead. https://youtu.be/F36R7QdlyZA Here is the printable for the choreography notes. If you have any questions, feel free to ask in the comments below. Have fun dancing! … [Read More...]
Lesson Plans

Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]

Shapes Day Dance Class with Skippyjon Jones!
This book is so easy to dance to. It's one of those books that has a million possibilities! I love to use it with my creative movement and mommy and me … [Read More...]

Follow the Leader
Follow the Leader by Erica Silverman is the story of two brothers who play follow the leader. They do all kinds of activities and use their imaginations … [Read More...]
Dance Games

The Pilobolus Alphabet
If you tried out The Name Game and liked it, here's another fun activity using the alphabet. The Human Alphabet … [Read More...]

Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]
Fitness
Jump in the Line!
This is my favorite cardio dance song for older adults. It's so fun, but simple! My class could probably do it by … [Read More...]

Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]

